Join Holistic Yoga Therapy programes in our yoga academy to overcome your health problems.
Great advances in medical science over the past century have reduced the incidence of most of the physical diseases that have plagued humanity for centuries. Ever-better drugs and surgical techniques have led to the eradication of most infectious diseases and the control of many metabolic disorders. Soon even routine genetic interventions may be possible. But these techniques are less than effective against the new and ever-more-common causes of ill health-chronic stress and psychosomatic ailments.
Conventional medicine, by concentrating on physical and mechanistic approach to healing, can do little to relieve conditions such as these, since they are caused more by lifestyle and attitudes than by physiological anomalies. The frenetic pace of modern life exposes many people to continuous, unrelieved stress. And if you are largely sedentary in your habits and overindulge in health-damaging substances and foods, your wellbeing and fitness will be further compromised. Eventually stress may manifest itself in the form of physical disease or mental breakdown. Modern medicine has countered with symptom-suppressing treatments, which do little to tackle the root cause of the problem.
Yoga has a lot to offer as we approach 21st century. It gives us the means to complement medical technology with a holistic system of healthcare that addresses the problems of the mind and spirit, as well as those of body. Instead of trying to reduce the cause of disease to a single factor and to correct it using a specific cure, yoga aims to treat illness by improving health on all levels of our personality-physical, vital, mental, intellectual, and spiritual levels simultaneously and by restoring inner harmony. Yoga contains elements that address problems at every level-ASANAS that relax and tone your muscles and massage your internal organs, PRANAYAMA that slows breathing and regulates the flow of PRANA, relaxation and meditation that act to calm your mind, and emotion culture to heal your spirit. For just negative influences spread disruption, positive action has repercussions as well. The different types of yoga practice augment each other and are more effective when done together. When you do the ASANAS and stretch your muscles, muscular tension is released and you are more able to relax. Likewise, when you relax the mind and release suppressed emotions you tend to become less tense on physical level. Every element of yoga brings benefits throughout, and also acts to amplify the effect of the other types of practices.
Therefore yoga therapy helps – both as a preventive and as a curative. Daily practice of a complete yoga session can restore your natural balance and harmony, bringing positive good health to all parts of your life – physical, mental, and spiritual.
Holistic yoga Therapy Timings
We conduct Holistic Therapy classes from Monday to Friday.
Morning :
6-7am
7-8am
8-9am
9-10am
Evening:
5-6 pm
6-7 pm
7-8 pm
Dharshmi Yoga provides the following yoga therapy services:
1) YOGA THERAPY FOR METABOLIC DISORDERS
i) Yoga for Diabetes
ii) Yoga for Over Weight
iv)Yoga for Hypothyroidism
v) Yoga for Hyperthyroidism
2) YOGA THERAPY FOR CARDIOVASCULAR DISORDERS
i) Yoga for High Blood Pressure
i) Yoga for Low Blood Pressure
iii) Yoga for Heart Disease
iv) Yoga for Cholesterol
v) Yoga for Varicose Veins
3) YOGA THERAPY FOR RESPIRATORY DISORDERS
i) Yoga for Bronchial Asthma
ii) Yoga for Colds and Sinusitis
iii)Yoga for Nasal Allergy
iv) Yoga for Chronic Lung Disease
4) YOGA THERAPY FOR MUSCULOSKELETAL DISORDERS
i) Yoga for Low Back Pain or Lumbago
ii) Yoga for Middle Back Pain
iii) Yoga for Upper Back Pain
iv) Yoga for Slip Disc or Prolapsed Disc
vi) Yoga for Sciatica
xii) Yoga for Disc Compression
xiv) Yoga Cervical Spondylosis
xv) Yoga for Neck pain
xvii) Yoga for Shoulder pain
xviii) Yoga for Knee Pain
5) Yoga Therapy for Psycological Disorders
i) Yoga for Anxiety
ii) Yoga for Depression
v) Yoga for Insomnia/Sleeplessness
6) Yoga Therapy for Digestive Disorders
i) Yoga for Hyperacidity
ii) Yoga for Gastritis
iii) Yoga for Constipation
iv) Yoga for Irritable Bowel Syndrome (IBS)
vi) Yoga for Ulcerative Colitis
viii) Yoga for Piles/Haemorrhoids
9) Fatty Liver
7)Yoga Therapy for Reproductive Disorders
i)Yoga for Menstrual Disorders
ii)Yoga for Premenstrual Syndrome (PMS)
iii)Yoga for Menopausal Syndrome
iii) Yoga for PCOD/PCOS
iv)Yoga for Prostrate
8) Yoga for Nervous Disorders
i)Yoga for Headache
ii)Yoga for Migraine
v) Yoga for Vertigo
You can avail our services at your place by hiring an experienced yoga therapist from us. The yoga therapist would come down to your place and take yoga classes 3 days a week depending on your requirements.
