ONLINE YOGA CLASSES /PROGRAMS WE OFFER
As technology continues to evolve daily, online learning has emerged as one of the tools professionals choose to utilise in order to simplify the learning process in various fields.
Our Dharshmi Yoga teachers are very experienced in the field of yoga and have been involved in this art for well over 8 years. Our highly qualified and experienced teachers will tailor the practice to meet your specific goals and needs.
We put a lot of conscious effort in making sure that you experience learning in the best way possible.
For more details and enquiries about online yoga classes please email online@dharshmiyoga.com or send a whatsapp message to +91 8919298529
Please note our administrative office is functioning with limited staff capacity due to corona virus situation and as our experienced dharshmi yoga teachers teaching the online classes are situated in various parts of india and the classes are arranged depending on the timezone and availability of the teachers.
To register for one of our online yoga package please visit this page
Online Daily Group Yoga Classes
You can join this online live yoga class taught by our experienced yoga masters, which runs daily during mornings and evenings scheduled in Indian time.
The daily online group class timings are listed below
Please note the schedule for all the classes are in India Standard Time (IST) = GMT+5:30
Morning :6.00 am – 7.00 am & 7.05 am – 8.05 am & 8.15 am – 9.15 am
Evening: 6.00 pm – 7.00 pm & 7.15 – 8.15 pm
You can purchase a package in the link below and get to enjoy attending these online classes in the comfort of your home or office. These classes are a perfect fit for regular yoga enthusiasts and practitioners who want to improve their yoga skills under the guidance and tutelage of an experienced yoga master.
At the end of the class, students are free to ask the teacher any questions and get immediate answers along with general knowledge on how to improve your general health and yoga practice.
To register for one of our online yoga package please visit this page
Online Yoga Therapy Classes
We offer one on one online yoga therapy sessions which are conducted by our highly qualified and experienced yoga therapists. This online yoga therapy consultation package is suitable for people with certain ailments or conditions.
The yoga therapist and the student will get to have an extensive consultation session. Through this consultation session, our therapists would get to know and understand the past and current state of the condition, thereby enabling him to be able to suggest certain yogic diet recommendation and various yoga practices. He would also be able to recommend some gentle therapeutic sequence of yoga unique to just that individual according to the condition.
This online yoga therapy consultation will aid in addressing different conditions and ailments of the body and mind.
For more details and enquiries about online Yoga Therapy classes please email online@dharshmiyoga.com or send a whatsapp message to +91 8919298529
Online Corporate Yoga Classes
We offer online corporate yoga classes that are tailor-made for a group of office workers and executives who tend to work for very long hours and need a little time to relax and reboot their mind and body.
Our experienced teachers will conduct simple but yet very effective yoga poses, breathing, and simple meditation techniques. These online classes could either be done at their office desk, a quiet meeting room or anywhere else designated for such activities by the corporate body to enjoy the benefits of yoga.
Regular lunchtime classes or after-work classes can be arranged by the corporate office whenever they need a good break from work and all the stress it entails.
For more details about Online Corporate Yoga Classes
please email online@dharshmiyoga.com or send a whatsapp message to +91 8919298529
FAQS
We can conduct private one to one sessions in English, Hindi, Telugu. Group Yoga Classes and Corporate yoga Classes will be conducted only in English language
We use the Zoom or Jiomeet software for all our group class sessions. You can download ZOOM here if you don’t have the app installed already.
For the Private sessions we can choose zoom or Jiomeet.
Please make sure the name, email, and phone number you register with zoom and Jiomeet are the same as the one provided during the registration of your package.
Please note the schedule for all the classes are in India Standard Time (IST) = GMT+5:30
You are required to have a device (Tablet PC / Notebook) with a good quality front-facing camera with a good quality speaker that you can place in front of you during the class.
Upon confirmation of your payment please give us 8 hours to input your package in the system. We will send you the online booking system login information along with the payment receipt.
Please read about the validity of your purchase mentioned in product details page.
If a technical failure occurs from our side, we will end the session and reschedule it to a later date, which will be confirmed via email. If the technical failure occurs on your side, we will likewise end the session and decide whether or not to reschedule depending on the session time consumed.
You mustn’t share your zoom online platform username and password with others. All classes must be attended and logged in using one device and not multiple devices.
Upon attendance without your camera on, Dharshmi Yoga reserves the right to refuse your participation immediately without a refund.
We offer the following yoga services under online live yoga lessons:
YOGA FOR WELL-BEING
- Yoga for wellness
- Yoga for Stress Management
- Yoga for Weight Loss
- Yoga for Beginners
- Yoga for Women:
- Pre-natal yoga
- Post-natal yoga
- Yoga for menstrual disorders
- Yoga for PCOS or PCOD
- Yoga for Wellbeing
- Yoga for Children :
- Yoga for memory and Concentration
- Yoga for Eyesight
- Yoga for Hyperactive Children
- Yoga for Health and Wellness
- Yoga for Youth
- Yoga for Sports
- Yoga for Senior Citizens
YOGA THERAPY
1) YOGA THERAPY FOR METABOLIC DISORDERS
i) Yoga for Diabetes
ii) Yoga for Weight loss
iv)Yoga for Hypothyroidism
v) Yoga for Hyperthyroidism
2) YOGA THERAPY FOR CARDIOVASCULAR DISORDERS
i) Yoga for High Blood Pressure
i) Yoga for Low Blood Pressure
iii) Yoga for Heart Disease
iv) Yoga for Cholesterol
v) Yoga for Varicose Veins
3) YOGA THERAPY FOR RESPIRATORY DISORDERS
i) Yoga for Bronchial Asthma
ii) Yoga for Colds and Sinusitis
iii)Yoga for Nasal Allergy
iv) Yoga for Chronic Lung Disease
4) YOGA THERAPY FOR MUSCULOSKELETAL DISORDERS
i) Yoga for Low Back Pain or Lumbago
ii) Yoga for Middle Back Pain
iii) Yoga for Upper Back Pain
iv) Yoga for Slip Disc or Prolapsed Disc
vi) Yoga for Sciatica
xii) Yoga for Disc Compression
xiv) Yoga Cervical Spondylosis
xv) Yoga for Neck pain
xvii) Yoga for Shoulder pain
xviii) Yoga for Knee Pain
5) Yoga Therapy for Psycological Disorders
i) Yoga for Anxiety
ii) Yoga for Depression
v) Yoga for Insomnia/Sleeplessness
6) Yoga Therapy for Digestive Disorders
i) Yoga for Hyperacidity
ii) Yoga for Gastritis
iii) Yoga for Constipation
iv) Yoga for Irritable Bowel Syndrome (IBS)
vi) Yoga for Ulcerative Colitis
viii) Yoga for Piles/Haemorrhoids
7)Yoga Therapy for Reproductive Disorders
i)Yoga for Menstrual Disorders
ii)Yoga for Premenstrual Syndrome (PMS)
iii)Yoga for Menopausal Syndrome
iii) Yoga for PCOD/PCOS
iv)Yoga for Prostrate
8) Yoga for Nervous Disorders
i)Yoga for Headache
ii)Yoga for Migraine
v) Yoga for Vertigo
You can avail our services at your place by hiring an experienced yoga therapist from us. we will provide yoga classes 3 days a week depending on your requirements.
