Teacher Training Course

The 200 Hour Yoga Teacher Training Course at The Dharshmi Yoga covers the nuances of hatha Yoga, Vinyasa Yoga and total 16 types of yoga. This includes an introduction to the study of principal Yoga Asanas, Pranayamas, Meditation, Kriyas, Patanjali’s Yoga Sutra, and Hatha Yoga Pradipika. Further, complete immersion into practical experiences of the concept studies, public speaking, the methodology of teaching, etc. are covered. Strategically designed by the founder Shri Bharath and Gangadhar, the 3 month yoga course serves as a valuable‘ life school’ to those seeking balance and fulfilment in life.

Benefits of 200 Hour Yoga Teacher Training Course

• You will learn the tools to master your physical, mental and spiritual well-being. You will see a marked improvement in your life, relationships and work.
• A new career avenue opens up for you where you can pass on the knowledge to others and facilitate their wellness journeys. The art of Yoga is something you can teach anywhere, no matter where you are.

Course

200 hrs Yoga TTC Batch 3 Months TTC Online & Offline – English

Timings

Weekend Course:

Saturday & Sunday: 10:00 am – 4:00 pm (IST)

Weekday Course:

Wednesday & Thursday: 10:30 am – 4:30 pm (IST)

Fees

Rs. 45,000/- (Inclusive of course fee, study material, T shirt, Yoga mat etc.)

(Early bird offer available)

Prerequisites

None

Curriculum

Our curriculum includes the following:

• 100+ Asana- Techniques including identification of common misalignments, practice sessions with the faculty and peers.
• 10+ Pranayama, Kriyas
• 5+ Meditation Techniques and Manta chanting
• 10+ mudras
• Bandhas
• Yoga philosophy of Eight Limbs of Ashtanga and Raja Yoga
• Patanjali Yoga Sutras
• Hatha Yoga Pradipika
• Anatomy and Physiology including chakras, Nadis and health benefits of yoga
• Ethics for Yoga Teachers
• Yoga Lifestyle
• Yoga Business Management
• Teaching Methodology including sequencing, adjusting, maintain teaching standards, and teacher and learner styles
• Classroom Management

Trainee Assessment

Competency for graduation as a yoga teacher is assessed on the basis of class participation, written assessments and on-going observations during classes by our faculty. Trainees receive valuable feedback on their teaching practicum from the faculty and are required to meet certain teaching standards with respect to knowledge of anatomy, asana alignment, adjustments and communication.

Trainees are required to work in groups and with other individuals on teaching practicum and are expected to conduct themselves with a high level of maturity and respect for peers and teachers. Applicants should be prepared to receive constructive coaching and feedback on a regular basis throughout the training.

Our Lead Teachers

Bharath- Founder of dharshmi Yoga Academy

Bharath comes with a rich experience in the field of Yogic sciences .He is a master in the field of Yogic science from the Bangalore University, Bangalore. He continued his passion for Yoga by successfully completing 200 Hr and 300 hrs RYT from Yoga Alliance USA. Bharath is a registered yoga faculty with Yoga Alliance USA.

Bharath has expertise in different forms of traditional and classical Yoga – Hatha Yoga, Ashtanga Yoga ,Vinyasa Yoga and Therapy Yoga. He strongly emphasizes on the physical adjustments to improve alignment and breath to improve mental benefits while imparting Yoga sessions. He is a keen spiritual practitioner also. He strongly believes in creating awareness within oneself through meditation.

Bharath involves himself deeply in imparting the best of his knowledge to the upcoming teachers and shares his ideas, beliefs and style of yoga so as to create all around Yoga teachers.

He believes in the philosophy that consistent practice can make you achieve the impossible. His demanding style of imparting knowledge coaches the students and invigorates the well groomed personality of the students. His pragmatic approach and competency to involve with students at all levels brings out the best in each individual. He emphasizes on self discipline. His unique effervescent style of teaching blended with expert knowledge makes his classes inspiring for one and all.

Bharath firmly believes in the philosophy and yogic lifestyle of Ashtanga Yoga and constantly spreads awareness about the same in his TTC sessions. He is gentle and a devoted family man. Bharath mission is to increase awareness and knowledge of the benefits of practicing yoga among the community