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Welcome To Dharshmi Yoga
Dharshmi Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our academy
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FLEXIBILITY
Improved flexibility is one of the first and most obvious benefits of yoga.
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STRENGTH
Strong muscles do more than look good. They also protect us from conditions like arthritis.
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BONE HEALTH
It’s well documented that weight-bearing exercise strengthens bones and helps ward.
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POSTURE
Your head is like a bowling ball—big, round, and heavy. When it’s balanced directly over.
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BREAKDOWN
Each time you practice yoga, you take your joints through their full range of motion.
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BLOOD FLOW
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga.
Teacher Training course with job. Minimum salary 25000/- per month.
Our Classes
Holistic Therapy Yoga Programs
Join Holistic Yoga Therapy programs in our yoga academy to overcome your health problems.Great advances in medical science over the past century have reduced the incidence of most of the physical diseases that have plagued humanity for centuries. Ever-better drugs and surgical techniques have led to the eradication of most infectious diseases and the control of many metabolic disorders. Soon even routine genetic interventions may be possible. But these techniques are less than effective against the new and ever-more-common causes of ill health-chronic stress and psychosomatic ailments.
Conventional medicine, by concentrating on physical and mechanistic approach to healing, can do little to relieve conditions such as these, since they are caused more by lifestyle and attitudes than by physiological anomalies. The frenetic pace of modern life exposes many people to continuous, unrelieved stress. And if you are largely sedentary in your habits and overindulge in health-damaging substances and foods, your well being and fitness will be further compromised.